Is alkaline water really good for health or its just myth
We all know that drinking plenty of water every day can help the body grow and prevent disease. In fact, adequate hydration is essential for most bodily functions. Now, however, a product called BPA free alkaline water is causing a surge, and advocates argue that it can balance your body's pH levels, boost energy, and prevent disease. His theory: An acidic environment encourages bacterial growth, so changing your diet to a more alkaline (less acidic) diet will prevent harmful insects from entering. Unfortunately, this theory is not supported, as acids are often used to kill bacteria. So what is alkaline water? And is it really any better than the boring water we've been drinking so far? Alkaline water is water with a higher pH than tap water. Seven is pH neutral. The higher the pH level, the more BPA free water or alkaline it is.The lower the pH, the more acidic it is.Tap water has a pH of about 7 and a...